The light you see in me, is just a reflection of you✨

Thank you so much for visiting. Here, you’ll find a sanctuary dedicated to self-love, personal growth, and empowerment. Whether you’re here for yoga, somatic healing, or resources on embracing your highest self, I’m thrilled to be part of your journey. Explore upcoming courses, my latest books, and a range of offerings designed to help you find balance, peace, and strength within. Take your time, and let this space inspire you to reconnect with yourself. I’m so grateful you’re here.

Featured Product

Featured Product

Discover the life-changing power of a simple, intentional morning routine designed to transform your mindset, boost your energy, and unlock the door to inner peace, happiness, and success. In The Guide to Self-Love, you’ll learn the art of waking up early and using your first moments of the day to build a foundation for a life of fulfillment and purpose.

Through practical steps and inspiring insights, this book explores essential morning practices, including reading, gratitude journaling, visualization, meditation, movement, and exercise. You’ll find guidance on discovering your “why,” aligning your actions with your purpose, and engaging in positive body talk to cultivate self-acceptance and resilience. By implementing these techniques, you’ll empower yourself to embrace each day with confidence and clarity, realizing the potential you hold within.

The Guide to Self-Love is your invitation to start every day with intention, aligning with your highest self to achieve the peace and joy you’ve always envisioned. Whether you’re new to self-care routines or looking to deepen your existing practice, this guide will inspire you to unlock the best version of yourself, one morning at a time.

Link to purchase my FIRST published book on Amazon below! It would be greatly appreciated if you could leave a good review if you found it to be a good read! :) Please also jion my mailing list to receive special updates and be the first to know about future books!

My Services

Virtual Yoga

$150

I’d LOVE to help you with your yoga journey. This 60 minute virtual session is perfect for beginners or regular practitioners who are out of town

In-person Yoga

$250

Each in-person session is tailored to your specific needs. Whatever you want to work on, I will design a unique flow, whether that’s relaxing or energizing!

Intuitive Massage

$300

Treat yourself to a Thai/Swedish massage that is intuitive and focused on opening the chakras. I use aroma therapy and an intuitive approach to enlighten all senses.✨

Couples Connection Session

Starts at $400

90 minutes of eye gazing, guided yoga, meditation, journal prompts to work on what’s going on within the relationship, and then I guide you through Thai massage on each other.

More about Mel

Published Author, 200-hour Yoga Certified Instructor and 8 years experience teaching. I’m here to make you feel amazing about yourself, inside and out. Yoga changed my life 10 years ago, and my mission is to bring it to as many people as I can. Massage and couples therapy has been an added bonus to my work in the last 5 years.

I am constantly working on myself to be the best version possible, and I’m here to help others do the same!

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